Business Man Workout

As you know I do a lot of traveling around the world living out of a suitcase.  I try and stay with friends wherever I go as i find it enjoyable and relaxing after a busy day at work.   However I found my fitness training would come to a halt when I was travelling as i struggled to find places to workout apart from going for the odd run.    I started to explore new options such as elastic banks that were light and I could easily fit in my suitcase.  I have found them ok for resistance training but didn’t really feel I worked up a sweat.   Last month I caught up with good friend,  strength and conditioning expert Maurizio Tangari in San Diego who showed me some very cool unconventional ways to get a full body workout just using my suitcase!   Next day I have to say I was sore and worked up a good sweat during this 20 minute mini circuit!   Hope you enjoy it!

Check out more of Maurizio Tangari’s unconventional ways of exercising and working on your core.   http://www.urwarrior.com

He always posts some pretty cool stuff on instagram also @mauriziotangari_ur